I like to set goals for myself. It is amazing what you can accomplish when you set your mind to it. When I was ready to quit smoking, I finally set in my mind it was time and I did it. I set tons of goals for this year because I turned 40. Mostly this year I set health goals, gall bladder surgery, colonoscopy, etc, etc.
One of my most difficult goals (besides money!) is losing weight. (Like many of my buddies on this site!) So I finally started the change two weeks ago, but to set a trend I can stick with. I chose the low carb way, but I don't "deprive" myself either. It will be slow, but hopefully steady. We sure have been eating at home more! The weight loss has been slow, but the actual fat I'm losing is great! The pants are getting bigger! I don't have any weight goal in mind, just to lose until I feel comfortable and then maintain it.
As for gaining - that is my debt. We are still gaining debt. I guess that will have to be my next mind challenge. It is also the 40 year old gorilla on my back. It will definatley be my hardest!
Losing and Gaining
May 28th, 2007 at 02:36 am
May 28th, 2007 at 02:54 am 1180320886
Good luck - I know you can do it
May 28th, 2007 at 02:33 pm 1180362813
May 28th, 2007 at 04:15 pm 1180368901